As a Parkie, who was diagnosed with Parkinson’s Disease in 2004, I have known Elizabeth during the last 4 or 5 years of my journey with this disease.

She is a very likable, energetic, well trained, motivational speaker and instructor.  Her ATX program is a blend of guided meditation, yoga stretching and relaxation.

I would highly recommend her classes as a component of various physical ability levels.

I have seen her program adapted to both seated, and floor conducted classes.  Not only do you feel good after a session, but it works.  Case in point was a recent session in August 2015.  My blood pressure before a session was 157/92.  After a 30 minute session with Elizabeth my readings were 116/ 68.

Give Elizabeth a call and check out her program and I believe you’ll be an ATX advocate too.

– Lee P.

Diagnoses: Parkinson’s disease – Saddleback Church Parkinson’s Support Group Leader