I want to change your Life
- Mobility
- Core Strength
- Stretching
- Breath Work
- Meditation
Elizabeth’s background in tai chi, yoga, and physical therapy combined with her research on the benefits of active relaxation and meditation have been masterfully blended together to provide a solution to the rigors of life in this fast paced world.
Some of the benefits that ATX enthusiasts report feeling are reduced stress, decreased pain in problem areas, increased range of motion, improved posture, and an increased feeling of overall well-being.
Elizabeth Logue is a Licensed Physical Therapist (LPT), Registered Christian Yoga Teacher, Certified in Therapeutic Yoga, former Certified Senior Strength Trainer, a former Level II Tai Chi for Arthritis Instructor and the Founder of ATX, Authentic Therapeutix.
In July 2016, Elizabeth became a Certified Cardiac Medical Yoga Teacher and added the ATX Cardiac Medical Lifestyle Program. This interactive program leads you through a 10-week course to a new heart healthy lifestyle.
Elizabeth’s diverse educational background and her real world experience with assisting other people in leading happier, healthier lives has resulted in a program that, for many of her clients, is “an absolutely essential part of [their] life.”
The aim of ATX is to create a space where the entire body and soul can be guided into a peaceful and replenishing time of breathing and relaxation. ATX is more than a fitness program, it’s a way of life that Elizabeth can adjust to cater to the needs of any community.